Your place for a dose of motivation, inspiration and some words of encouragement.
Read on and get in on the conversation.
Your place for a dose of motivation, inspiration and some words of encouragement.
Read on and get in on the conversation.
Featured journal entries.
What brings you to yoga?
Recently I was thinking about what brings people to yoga class? Why do we make time for this practice each week or several times a week?
On motivation.
Do you ever think to yourself “I wish I was more motivated to _______.” Fill in the blank. We often think we lack motivation to accomplish the task, attend the workout class, complete the chore.
Treat life like a path instead of a road.
I read something a few weeks ago that was a much needed reminder for me, so I’ll share it with you in case you need to hear it as well.
On motivation.
Do you ever think to yourself “I wish I was more motivated to _______.” Fill in the blank. We often think we lack motivation to accomplish the task, attend the workout class, complete the chore.